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Dance Boss Podcast

Apr 30, 2020

How we spend our days is how we live our lives...

 

If you want to live your life a different way, you have to spend your days a different way.

 

Quiz time! 

 

How do you plan your day? Are you:

  1. a time blocking ninja (insert raise hand emoji) 
  2. a take the day as it comes person
  3. a scrambler (insert point right emoji)...


Apr 23, 2020

Social media; friend or frenemy?

 

Being tuned in virtually has become our new norm.

 

And social media...

 

Fake friend? 

 

Or bestie?

 

Social media can be a tool used for connecting people around the globe, learning a new skill, and building an influence.

 

It can also increase isolation, negativity, and...


Apr 16, 2020

Oh no friend you're fine… You just need to reframe your what if! ⁣



We all feel resistance in our lives. Resistance to working out, or doing housework, or chasing a dream, whatever. I feel it most, when I’m supposed to be shifting. ⁣



The little monsters in my head say, “no, don’t do it,”...


Apr 9, 2020

It’s totally ok to want to make an impact.⁣
It’s totally ok to want to be know for something.⁣
It’s totally ok to want to be a leader in your industry. ⁣
 ⁣
Feels weird to admit these things right? Don’t worry. I use to feel the same way. I use to feel guilty and embarrassed that I wanted all of those...


Apr 2, 2020

There is so much pain going around right now, so I just want to remind you to persevere. In this episode I share a story about a closed door that, because of perseverance, ended up being a pathway to an awesome opportunity! 

 

I am offering pay-what-you-can coaching to work through an online curriculum, setting up...