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Dance Boss Podcast

Oct 31, 2019

Strength training in technique classes... Do you do it? On today's episode, guest Katie Groven teaches us the what, why, and how of strength training for our dancers, not only to prevent injury, but to improve technique. Katie also shares actual exercises you can incorporate into your classes immediately, as well as the...

Oct 24, 2019

In this episode, Erin gets real about juggling her business, her full time job, and her relationships with everything else in her life. She dives into creating a schedule, starting with the non-negotiables, and emphasizes the importance of planning.


Grab Your Freebie - 5 Ways to Improve Your Dance Classes 

Oct 17, 2019

The importance of social and emotional learning has become a  mainstream topic in education. But, what exactly is it? And, how can you apply it in your dance class or studio? Today’s guest Jessica Michaels dives into the skills and practices you can immediately implement, to bring community, self love, and compassion...

Oct 14, 2019

"It’s ok for your dance combinations to not be epic. There I said it!" We put a lot of pressure on ourselves as dance educators to do and create the best, but sometimes we have to let go of our ego, and expectation and create classes that nurture our students needs, instead of making us feel good. Today I talk all...

Oct 3, 2019

Effective change is made when we begin with empathy, ask the right questions, and solve the right problems. In today’s episode, guest Sabba Quidwai dives into design thinking, the role of the modern-day teacher, the importance of valuing and building community, and so much more.


Check out Apolla Performance...